Jim Peters

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Jim Peters’ training program for October 1950

Date

Distance

Time

Comment

Speed

(mins/km)

Km

Miles

2

6.4

4

25:30

Fast trot

3:59

3

6.4

4

24:00

Fast trot

3:45

4

-

-

-

-

-

5

4.8

3

18:00

Fast (shorts)

3:45

6

-

-

-

-

-

7

9.6

6

40:00

Cross-country run

4:10

8

-

-

-

-

-

Total

27.2

17

1:47:30

 

3:57

J.H. Peters et al. (1957, p. 135) by Nicholas Kaye

 

Jim Peters’ training program for April 1951

Date

Distance

Time

Comment

Speed

(mins/km)

Km

Miles

2

14.4

9

50:30

Terribly stiff, but made it

3:31

3

9.6

6

35:00

Still stiff and tired

3:38

4

14.4

9

51:00

Still stiff

3:32

5

14.4

9

51:00

Bit better, very tired

3:32

6

-

-

-

-

-

7

24

15

1:36:00

Nasty day

4:00

Total

76.8

48

4:43:30

 

3:41

J.H. Peters et al. (1957, p. 135) by Nicholas Kaye

 

Jim Peters’ training program for​​ June​​ 1951

Date

Distance

Time

hr:min:sec

Comment

Speed

(mins/km)

Km

Miles

2

25.6

16

1:35:00

 

3:43

3

-

-

-

-

-

4

20.6

13

1:15:00

 

3:38

5

-

-

-

-

-

6

23.2

14.5

1:27:00

 

3:45

7

16.0

10

58:00

Fast. Legs stiff

3:38

8

19.2

12

1:10:30

Fast. OK

3:40

9

20.8+

13+

1:18:00

Tired

3:45

10

-

-

-

-

-

11

19.2+

12+

1:11:00

Fast run. OK

3:42

12

16.0+

10+

56:00

Fast. Hot. OK

3:30

13

16.0+

10+

56:30

Fast. Hot. Terrific wind.

3:32

14

16.0+

10+

1:00:00

Fast. Hot. OK

3:45

15

-

-

-

-

-

16

42.2

26.2

2:29:28

1st. Hot, tired, but happy.

3:32

Total

234.7+

146.7+

14:06:28

 

3:37

J.H. Peters et al. (1957, p. 135) by Nicholas Kaye

 

 

 

Jim Peters’ training program for June 1953

Date

Distance

Time

hr:min:sec

Comment

Speed

(mins/km)

Km

Miles

7

25.6

16

1:31:51

 

3:34

8

12.8

8

42:47

Fast. OK

3:20

9

9.6

19.2

6

12

31:40

1:07:06

OK

OK

3:20

3:29

10

9.6

16.0

6

10

31:35

56:03

OK

OK. Easing down

3:20

3:20

11

9.6

6

32:10

OK

3:21

12

10.4

6.5

33:23

OK

3:13

13

42.2

26.2

2:18:40

World record

3:17

Total

154.7

96.7

8:44:39

 

3:23

J.H. Peters et al. (1957, p. 135) by Nicholas Kaye