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Home of Running Insight & Online Coaching


Get to know us

Running Science was created in 2016 by Dylan Stevenson & Jonathan Black thanks to the two's passion for working with runners and discussing training philosophies. The name 'Running Science' combined the focus on running while also looking at things from a more general sports science perspective. The two are both competitive runners and coaches.

Training Blogs

Looking for training tips? Sport science insight? Running news? You've come to the right place! Check out our training blog for these and dozens of other topics!

We share our tips on how to taper:

Our running form tips:

Tips to make your running shoes last longer: