Latest Posts

Uncategorised

THE POWER OF NEGATIVE THINKING

THE POWER OF NEGATIVE THINKING Yeah, you read that right. You’ve probably read a hundred pieces on positive thinking and its benefits, particularly in terms of racing and training. And I’m not here to bash that at all. I’m certainly an advocate of positive self-talk, self-belief, visualization and all of […]

Uncategorised

Our Training Philosophies

We’d like to share with you a few of our most fundamental training philosophies. These philosophies serve as the back-bone for the decisions that we as coaches make in helping an athlete improve their craft and get as much out of their training as possible. We believe that these training philosophies […]