↵ BROWSE ALL +65 ATHLETES / Joyciline Jepkosgei
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- Her weekly mileage consists of 140-150km (86 to 93 miles)
- Easy runs are done at 5:00/km (8:02/mi) pace. Her team mentions that this helps her body recover from quality sessions they’ll do.
- Majority of training takes place in Iten, occasionally (due to Defence Force Service) she training in Ngong outside Nairobi